You can safely use it once or twice a day, depending on your needs. For best results, spend about 30–60 seconds per muscle group and avoid overusing any one area. The built-in auto shut-off timer helps guide proper usage.

Yes, but with caution. Always use low speed settings and avoid applying direct pressure on bones or joints. Focus on the muscles around the area and use a softer attachment head.

Unlike standard massagers, this device uses percussive therapy, which penetrates deeper into muscle tissue for faster relief. It also includes 8 interchangeable heads and multiple speed mode for a more customised and effective massage.

Absolutely. It’s ideal for reducing post-workout soreness, boosting circulation, and speeding up muscle recovery. Many users report feeling looser, more mobile, and less fatigued after just a few sessions.